Evidence-based Therapy for Healing, Recovery & Personal Growth
Windmills of the Mind
Evidence-based Therapy for Healing, Recovery & Personal Growth
Philosophy
Philosophy
Philosophy
Life can bring experiences that leave us feeling overwhelmed, disconnected, uncertain, or stuck in patterns that no longer serve us. Therapy can provide a space to better understand those experiences and, develop healthier ways of coping, and move toward meaningful and lasting change.
At Windmills of the Mind, we believe every person brin
Life can bring experiences that leave us feeling overwhelmed, disconnected, uncertain, or stuck in patterns that no longer serve us. Therapy can provide a space to better understand those experiences and, develop healthier ways of coping, and move toward meaningful and lasting change.
At Windmills of the Mind, we believe every person brings unique strengths, experiences, and possibilities for growth. Our goal is to provide compassionate, culturally responsive, and evidence-based care that helps clients reconnect with their sense of purpose, strength, and dignity.
Expertise
Philosophy
Philosophy
With over 10 years of experience since establishment, we have dealt with a wide range of concerns including family discord, identity crisis, suicidal ideation, addiction, trauma and chronic illnesses such as Bipolar, Depression, PTSD, Anxiety, Psychotic Disorders and Substance Use Disorders.
Approach
Philosophy
Approach
We utilize person-centered and humanistic perspective and see each client as unique and capable. We see our clients as partners who work together through a positive and strength-based approach. Our intervention modalities include: cognitive behavioral, trauma-focused, EMDR, family systems, interpersonal, solution-focused, and attachment-based.